Social Anxiety Disorder – CBT Kenya A person with social anxiety disorder feels symptoms of anxiety in certain or all social situations. Sometimes, they end up staying away from places where they think they have to do something that will embarrass them. People with social anxiety disorder often feel like they will say or do...
Obsessive-Compulsive Personality Disorder- CBT Kenya Patients with obsessive-compulsive personality disorder need to be in control. They tend to be solitary in their endeavours and to mistrust the help of others. People with OCD know they need help and will usually want treatment. Those with OCPD typically believe they don’t require treatment. OCD is an anxiety...
Obsessive-compulsive disorder condition – CBT Kenya. Many people have focused thoughts or repeated behaviours. For people with OCD, thoughts are persistent and behaviours are rigid and not doing them causes great distress. OCD often begins in childhood, adolescence or early adulthood; the average age symptoms appear is 19 years old. Symptoms of OCD condition Harm...
Don’t let tobacco addiction control your life – CBT Kenya Cigarette smoking is the most popular method of using tobacco; however, many people also use smokeless tobacco products, such as snuff and chewing tobacco. There are more than 4,000 chemicals found in the smoke of tobacco products. The changes in your body are caused by...
Post-traumatic stress disorder – CBT Kenya People with PTSD have intense, disturbing thoughts related to their experience that last long after the traumatic event has ended. Most survivors of trauma return to normal given a little time. However, some people will have stress reactions that do not go away on their own or may even...
Paranoid schizophrenia causes and treatment – CBT Kenya Doctors today say that this is the most common type of mental illness. People with paranoid delusions are unreasonably suspicious of others. This can make it hard for them to hold a job, run errands, have friendships, and even go to the doctor. People with schizophrenia aren’t...
Relationships and mental health – CBT Kenya Creating boundaries is a good way to keep your relationship healthy and secure. By setting boundaries together, you can both have a deeper understanding of the type of relationship that you and your partner want. Boundaries are not meant to make you feel trapped or like you’re “walking...
