The festive season is often a time of joy and celebration, but it can also bring heightened risks of alcohol misuse, relapse, and the possibility of dependency. By being mindful of consumption, recognizing triggers, and applying coping skills, we can navigate these challenges without compromising our well-being. Alcohol is one of the most widely misused...
Effects of Substance Abuse on society – CBT Kenya By Allen Opiyo Introduction Drug addiction is a vice that has been with us for a very long time. Individuals who abuse drugs pose a great risk to themselves. They expose their bodies to sickness, poor health or contraction of hepatitis or HIV through needle injection...
How to overcome Food Addiction| CBT Kenya So it can be difficult for people to take “food addiction” seriously. We spend our days thinking about when and what we are going to eat or not eat. Binging, purging, and dieting are a way of life. The bottom line is that we can’t stop thinking about...
Signs of Weed/Marijuana Addiction – CBT Kenya Addiction occurs when a person experiences changes in their brain or behavior as a result of the drug. In very high doses, weed can also cause hallucinations, delusions, or psychosis. This is rare, though, and not the norm. Some experts believe that people who experience psychosis from marijuana...
