Have any questions? Feel free to contact us:
+254 739 935 333, +254 756 454 585
info@cbtkenya.org
Our Location
Muthangari Road 37, Lavington
Open Hours
Mon — Fri: 8 am — 5 pm Sat: 8 am — 1 pm Sun: CLOSED

Psychologists in Nairobi

19 Apr 2022
What is a Substance-Induced Mood Disorder? CBT Kenya
What is a Substance-Induced Mood Disorder? CBT Kenya

What is a Substance-Induced Mood Disorder? CBT Kenya A substance-induced mood disorder is not a condition that develops on its own. Instead, an individual must be abusing drugs or alcohol to develop this particular condition. This makes substance-induced mood disorders different from that of other co-occurring conditions, as it is not a disorder that can...

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04 Apr 2022
Tips to improve body image - CBT Kenya
Tips to improve body image – CBT Kenya

Tips to improve body image – CBT Kenya Culturally, we have this perverse notion that poor body image is a sign of modesty. It’s not. And people, especially women, who accept and appreciate the way they look can be perceived as narcissistic. They’re not. What do you feel when you look in the mirror? Gratitude?...

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21 Mar 2022
Dealing with Seasonal Affective Disorder - CBT Kenya
Dealing with Seasonal Affective Disorder – CBT Kenya

Dealing with Seasonal Affective Disorder – CBT Kenya Seasonal affective disorder (SAD) is a type of depression that you experience during particular seasons or times of year. Depression is a low mood that lasts for a long time, and affects your everyday life. If you have SAD, you’ll experience depression during some seasons in particular, or...

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15 Feb 2022
Awareness on Children of Alcoholics - CBT Kenya
Awareness on Children of Alcoholics – CBT Kenya

Awareness on Children of Alcoholics – CBT Kenya Individuals who grew up with a parent who misused alcohol are familiar with everyday feeling unpredictable. Inconsistency, unreliability, arguments, and chaos are common in homes where one or both parents have an alcohol addiction. Children of alcoholics often do not have their emotional needs met, leading to...

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26 Jan 2022
What Is Agoraphobia? CBT Kenya
What Is Agoraphobia? CBT Kenya

What Is Agoraphobia? CBT Kenya Agoraphobia is a rare type of anxiety disorder. If you have it, your fears keep you from getting out into the world. You avoid certain places and situations because you think you’ll feel trapped and not be able to get help. Consider an individual who has a panic attack while...

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24 Nov 2021
Tips to BOOST your Mental Health - CBT Kenya
Tips to BOOST your Mental Health – CBT Kenya

Tips to BOOST your Mental Health – CBT Kenya Many people wonder: what is mental health? Well, it’s how mentally well you are. You can be super healthy, but if you have poor mental health, such as depression, anxiety, and other issues, it can be quite a stressful thing. You have probably heard about different...

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09 Oct 2021
Understanding Mental Health - CBT Kenya
Understanding Mental Health – CBT Kenya

Understanding Mental Health – CBT Kenya Part of the reason for negative attitudes and behavior towards people with mental illness is a lack of knowledge and a fear of the unknown. Anyone can experience mental illness—it’s more common than you may think. So it’s important that we try to gain a better understanding of what...

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27 Sep 2021
World Mental Health Day (10 October) - CBT Kenya
World Mental Health Day (10 October) – CBT Kenya

World Mental Health Day (10 October) – CBT Kenya The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work....

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10 Sep 2021
Suicide Prevention Awareness Month - CBT Kenya
Suicide Prevention Awareness Month – CBT Kenya

Suicide Prevention Awareness Month – CBT Kenya Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In fact, suicide is often the result of an untreated mental health condition. Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues. While suicide prevention is...

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25 Aug 2021
Recurrent brief depression - CBT Kenya
Recurrent brief depression – CBT Kenya

Recurrent brief depression – CBT Kenya Depression is one of the most prevalent mood disorders, in which there is a persistent feeling of hopelessness and a generalized loss of interest in activities, which can lead to various problems. However, recurrent brief-depression lasts for a specified period. This episode of depression primarily affects a specific period...

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