Have any questions? Feel free to contact us:
+254 739 935 333, +254 756 454 585
info@cbtkenya.org
Our Location
Muthangari Road 37, Lavington
Open Hours
Mon — Fri: 8 am — 5 pm Sat: 8 am — 1 pm Sun: CLOSED

CBT Kenya

09 Oct 2021
Understanding Mental Health - CBT Kenya
Understanding Mental Health – CBT Kenya

Understanding Mental Health – CBT Kenya Part of the reason for negative attitudes and behavior towards people with mental illness is a lack of knowledge and a fear of the unknown. Anyone can experience mental illness—it’s more common than you may think. So it’s important that we try to gain a better understanding of what...

Read more
27 Sep 2021
World Mental Health Day (10 October) - CBT Kenya
World Mental Health Day (10 October) – CBT Kenya

World Mental Health Day (10 October) – CBT Kenya The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work....

Read more
10 Sep 2021
Suicide Prevention Awareness Month - CBT Kenya
Suicide Prevention Awareness Month – CBT Kenya

Suicide Prevention Awareness Month – CBT Kenya Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In fact, suicide is often the result of an untreated mental health condition. Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues. While suicide prevention is...

Read more
25 Aug 2021
Recurrent brief depression - CBT Kenya
Recurrent brief depression – CBT Kenya

Recurrent brief depression – CBT Kenya Depression is one of the most prevalent mood disorders, in which there is a persistent feeling of hopelessness and a generalized loss of interest in activities, which can lead to various problems. However, recurrent brief-depression lasts for a specified period. This episode of depression primarily affects a specific period...

Read more
28 Jul 2021
Expressive language disorder - CBT Kenya
Expressive language disorder – CBT Kenya

Expressive language disorder – CBT Kenya Expressive language disorder is generally a childhood disorder. There are two types of expressive language disorder: the developmental type and the acquired type. Developmental expressive language disorder does not have a known cause and generally appears at the time a child is learning to talk. Acquired expressive language disorder...

Read more
27 Jun 2021
What is Anorexia Nervosa? CBT Kenya
What is Anorexia Nervosa? CBT Kenya

What is Anorexia Nervosa? CBT Kenya Anorexia isn’t really about food. It’s an extremely unhealthy and sometimes life-threatening way to try to cope with emotional problems. When you have anorexia, you often equate thinness with self-worth. To prevent weight gain or to continue losing weight, people with anorexia usually severely restrict the amount of food...

Read more
06 Jun 2021
What is Nightmare Disorder? CBT Kenya
What is Nightmare Disorder? CBT Kenya

What is Nightmare Disorder? CBT Kenya Nightmares are vividly realistic, disturbing dreams that rattle you awake from a deep sleep. They often set your heart pounding from fear. Nightmares tend to occur most often during rapid eye movement (REM) sleep, when most dreaming takes place. Because periods of REM sleep become progressively longer as the...

Read more
15 May 2021
What is Down Syndrome? CBT Kenya
What is Down Syndrome? CBT Kenya

What is Down Syndrome? CBT Kenya Down syndrome is a lifelong condition. Although it can’t be cured, doctors know more about it now than ever. If your child has it, getting the right care early on can make a big difference in helping them live a full and meaningful life. People born with Down syndrome...

Read more
06 May 2021
EMPLOYEE ASSISTANCE PROGRAM: WELLNESS POST COVID 19
EMPLOYEE ASSISTANCE PROGRAM: WELLNESS POST COVID 19

EMPLOYEE ASSISTANCE PROGRAM: WELLNESS POST COVID 19 By Letoo James May is a labour and mental health awareness month. Labour Day is set aside to celebrate workers contribution to society while at the same time reflecting on the progress made in advancing their welfare. This reflection is particularly important this year owing to the negative...

Read more
30 Mar 2021
Persistent Depressive Disorder - CBT Kenya
Persistent Depressive Disorder – CBT Kenya

Persistent Depressive Disorder – CBT Kenya Persistent depressive disorder is a type of depression. It’s less severe than major depressive disorder but an ongoing disorder.  A person with persistent depressive disorder has a sad, dark, or low mood. The symptoms last most of the day, on most days or for over a long period of...

Read more