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The Power of Saying “No” Without Feeling Guilty

25 Nov 2024
The Power of Saying “No” Without Feeling Guilty
The Power of Saying “No” Without Feeling Guilty

Communication is essential in everyday life and is at the heart of our relationships. Psychologists identify four main communication styles; passive, assertive, aggressive, and passive-aggressive. Each style uniquely shapes our interactions and determines the quality of our relationships. Consider two examples. First, imagine a childhood friend whose communication style has always been passive. After reading a self-help...

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