Have any questions? Feel free to contact us:
+254 739 935 333, +254 756 454 585
info@cbtkenya.org
Our Location
Muthangari Road 37, Lavington
Open Hours
Mon — Fri: 8 am — 5 pm Sat: 8 am — 1 pm Sun: CLOSED

CBT Kenya

24 Sep 2019
How can I survive my pregnancy loss? CBT Kenya
How can I survive my pregnancy loss? CBT Kenya

How can I survive my pregnancy loss? CBT Kenya Eight out of ten pregnancies end in miscarriage, the loss of a pregnancy before the 20th week. Even though miscarriage is a common occurrence; it is an undoubtedly painful, sad and lonely experience. Getting over a miscarriage can be very difficult. A positive pregnancy test brings...

Read more
17 Sep 2019
Could multitasking be lowering your productivity? CBT Kenya
Could multitasking be lowering your productivity? CBT Kenya

Could multitasking be lowering your productivity? CBT Kenya Multitasking seems necessary in our hectic lives.  A typical workday is filled with calls, emails, meetings and reports. At the end of the day, we rush to get the shopping done, assist children with homework and squeeze in an exercise session. It seems necessary that we multitask...

Read more
13 Sep 2019
https://www.gettyimages.com/detail/photo/pair-of-shoes-in-row-against-wall-royalty-free-image/73224060?adppopup=true
Obsessive-Compulsive Personality Disorder- CBT Kenya

Obsessive-Compulsive Personality Disorder- CBT Kenya OCD ( Obsessive Compulsive Disorder) and OCPD– Obsessive Compulsive Personality Disorder) are two distinct forms of mental illness with specific characteristics. OCD is an anxiety disorder-An individual with an anxiety disorder suffers from intense anxiety or panic. They worry about activities or events. OCPD is a personality disorder- a way...

Read more
05 Sep 2019
What caused Self-harm, Is it a mental illness? - CBT Kenya
What causes Self-harm, Is it a mental illness? – CBT Kenya

What causes Self-harm, Is it a mental illness? – CBT Kenya What you need to know about self-harm|CBT Kenya Self-harm is a behaviour and not an illness. People self-harm to cope with distress or to communicate that they are distressed. For many people who self-harm, the act of harming themselves is something they try to...

Read more
02 Jul 2019
Autism spectrum disorder condition - CBT Kenya
Autism spectrum disorder condition – CBT Kenya

Autism spectrum disorder condition – CBT Kenya This is a condition characterized by challenges with social skills, repetitive behaviors, speech and nonverbal communication. Autism spectrum disorder begins in early childhood and eventually causes problems functioning in society. Children with autism have trouble understanding what other people think and feel. This makes it very hard for...

Read more
19 Jun 2019
Social anxiety disorder - CBT Kenya
Social Anxiety Disorder – CBT Kenya

Social Anxiety Disorder – CBT Kenya A person with social anxiety disorder feels symptoms of anxiety in certain or all social situations. Sometimes, they end up staying away from places where they think they have to do something that will embarrass them. People with social anxiety disorder often feel like they will say or do...

Read more
10 Jun 2019
Obsessive-Compulsive Personality Disorder- CBT Kenya
Obsessive-Compulsive Personality Disorder- CBT Kenya

Obsessive-Compulsive Personality Disorder- CBT Kenya Patients with obsessive-compulsive personality disorder need to be in control. They tend to be solitary in their endeavours and to mistrust the help of others. People with OCD know they need help and will usually want treatment. Those with OCPD typically believe they don’t require treatment. OCD is an anxiety...

Read more
27 May 2019
Obsessive compulsive disorder condition - CBT Kenya.
Obsessive compulsive disorder condition – CBT Kenya.

Obsessive-compulsive disorder condition – CBT Kenya. Many people have focused thoughts or repeated behaviours. For people with OCD, thoughts are persistent and behaviours are rigid and not doing them causes great distress. OCD often begins in childhood, adolescence or early adulthood; the average age symptoms appear is 19 years old. Symptoms of OCD condition Harm...

Read more
17 May 2019
Rehabilitation Centres in Mombasa
Tobacco addiction and its health effects – CBT Kenya

Don’t let tobacco addiction control your life – CBT Kenya Cigarette smoking is the most popular method of using tobacco; however, many people also use smokeless tobacco products, such as snuff and chewing tobacco. There are more than 4,000 chemicals found in the smoke of tobacco products. The changes in your body are caused by...

Read more
25 Apr 2019
How to cope with Phobia-related Disorder - CBT Kenya
Paranoid schizophrenia causes and treatment – CBT Kenya

Paranoid schizophrenia causes and treatment – CBT Kenya Doctors today say that this is the most common type of mental illness. People with paranoid delusions are unreasonably suspicious of others. This can make it hard for them to hold a job, run errands, have friendships, and even go to the doctor. People with schizophrenia aren’t...

Read more
Open chat
Hello 👋
Can we help you?