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Mental health

19 Jul 2021
Caffeine-induced anxiety disorder - CBT Kenya
Caffeine-induced anxiety disorder – CBT Kenya

Caffeine-induced anxiety disorder – CBT Kenya Caffeine-Induced Anxiety Disorder typically presents with symptoms similar to panic attacks or generalized anxiety. This can be diagnosed when there is evidence from the history, physical examination, or laboratory findings suggesting that anxiety developed within one month of caffeine intoxication. Caffeine is the most popular and widely-used drug in...

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08 Jul 2021
Binge eating disorder - CBT Kenya
Binge eating disorder – CBT Kenya

Binge eating disorder – CBT Kenya Binge eating disorder is an illness that involves eating a lot of food in a short amount of time. The person with binge eating disorder feels out of control about how much he or she eats.  More food is eaten than others eat in the same amount of time,...

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27 Jun 2021
What is Anorexia Nervosa? CBT Kenya
What is Anorexia Nervosa? CBT Kenya

What is Anorexia Nervosa? CBT Kenya Anorexia isn’t really about food. It’s an extremely unhealthy and sometimes life-threatening way to try to cope with emotional problems. When you have anorexia, you often equate thinness with self-worth. To prevent weight gain or to continue losing weight, people with anorexia usually severely restrict the amount of food...

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19 Jun 2021
Depression in men - CBT Kenya
Depression in men – CBT Kenya

Depression in men – CBT Kenya Understanding how men in our society are brought up to behave is particularly important in identifying and treating their depression. Depression in men often can be traced to cultural expectations. Men are supposed to be successful. They should rein in their emotions. They must be in control. These cultural...

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12 Jun 2021
Men's mental health awareness - CBT Kenya
Men’s mental health awareness – CBT Kenya

Men’s mental health awareness – CBT Kenya Surveys from around the world show that men everywhere find it difficult to open up about mental health, though they are significantly more at risk of attempting suicide than women. Numerous researchers have recently stated that there is a silent crisis in men’s mental health. This is based...

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15 Apr 2021
Generalized anxiety disorder - CBT Kenya
Generalized anxiety disorder – CBT Kenya

Generalized anxiety disorder – CBT Kenya Worrying is a part of life. It’s natural to worry about the stressful things in our lives. But what happens when that worry becomes invasive and persistent? Those with generalized anxiety disorder experience excessive, often unnecessary and unprovoked feelings of anxiety and worry. The stress experienced can center around...

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21 Mar 2021
Depression in women - CBT Kenya
Depression in women – CBT Kenya

Depression in women – CBT Kenya Depression isn’t just a brief period where you feel sad or down about something. It’s a serious mood disorder that can affect your daily life. And it isn’t always easy to recognize or treat. You may not even realize that you’re dealing with depression until you’ve experienced symptoms for...

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10 Mar 2021
Schizoid Personality Disorder - CBT Kenya
Schizoid Personality Disorder – CBT Kenya

Schizoid Personality Disorder – CBT Kenya People with personality disorders have long-standing patterns of thinking and acting that differ from what society considers usual or normal. The inflexibility of their personality can cause great distress, and can interfere with many areas of life, including social and work functioning. People with personality disorders generally also have...

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04 Mar 2021
Separation anxiety disorder - CBT Kenya
Separation anxiety disorder – CBT Kenya

Separation anxiety disorder – CBT Kenya It’s completely normal for children, especially in very young children, to experience some degree of separation anxiety. In contrast, separation anxiety disorder is excessive worry or anxiety that goes beyond that expected for the child’s developmental level. Separation anxiety is considered a disorder if it lasts at least a...

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27 Feb 2021
Histrionic personality disorder - CBT Kenya
Histrionic personality disorder – CBT Kenya

Histrionic personality disorder – CBT Kenya Histrionic personality disorder is characterized by constant attention-seeking and emotional overreaction. People with this condition tend to over dramatize situations, which may impair relationships and lead to depression. Yet they are highly suggestible, easily susceptible to the influence of others. Dealing with a person who suffers from this personality disorder can get...

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