Have any questions? Feel free to contact us:
+254 739 935 333, +254 756 454 585
info@cbtkenya.org
Our Location
Muthangari Road 37, Lavington
Open Hours
Mon — Fri: 8 am — 5 pm Sat: 8 am — 1 pm Sun: CLOSED

Mental health in Kenya

24 Nov 2021
Tips to BOOST your Mental Health - CBT Kenya
Tips to BOOST your Mental Health – CBT Kenya

Tips to BOOST your Mental Health – CBT Kenya Many people wonder: what is mental health? Well, it’s how mentally well you are. You can be super healthy, but if you have poor mental health, such as depression, anxiety, and other issues, it can be quite a stressful thing. You have probably heard about different...

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09 Nov 2021
Loneliness among Young Adults - CBT Kenya
Loneliness among Young Adults – CBT Kenya

Loneliness among Young Adults – CBT Kenya Have you ever felt all alone in the world? We all experience loneliness and it isn’t easy. When you’re going through a difficult time and feel there’s no one to turn to for support, it’s hard to know what to do. But those who are feeling isolated or...

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