Have any questions? Feel free to contact us:
+254 739 935 333, +254 756 454 585
info@cbtkenya.org
Our Location
Muthangari Road 37, Lavington
Open Hours
Mon — Fri: 8 am — 5 pm Sat: 8 am — 1 pm Sun: CLOSED

Counselling services in Kenya

24 Sep 2019
How can I survive my pregnancy loss? CBT Kenya
How can I survive my pregnancy loss? CBT Kenya

How can I survive my pregnancy loss? CBT Kenya Eight out of ten pregnancies end in miscarriage, the loss of a pregnancy before the 20th week. Even though miscarriage is a common occurrence; it is an undoubtedly painful, sad and lonely experience. Getting over a miscarriage can be very difficult. A positive pregnancy test brings...

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17 Sep 2019
Could multitasking be lowering your productivity? CBT Kenya
Could multitasking be lowering your productivity? CBT Kenya

Could multitasking be lowering your productivity? CBT Kenya Multitasking seems necessary in our hectic lives.  A typical workday is filled with calls, emails, meetings and reports. At the end of the day, we rush to get the shopping done, assist children with homework and squeeze in an exercise session. It seems necessary that we multitask...

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05 Sep 2019
What caused Self-harm, Is it a mental illness? - CBT Kenya
What causes Self-harm, Is it a mental illness? – CBT Kenya

What causes Self-harm, Is it a mental illness? – CBT Kenya What you need to know about self-harm|CBT Kenya Self-harm is a behaviour and not an illness. People self-harm to cope with distress or to communicate that they are distressed. For many people who self-harm, the act of harming themselves is something they try to...

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27 May 2019
Obsessive compulsive disorder condition - CBT Kenya.
Obsessive compulsive disorder condition – CBT Kenya.

Obsessive-compulsive disorder condition – CBT Kenya. Many people have focused thoughts or repeated behaviours. For people with OCD, thoughts are persistent and behaviours are rigid and not doing them causes great distress. OCD often begins in childhood, adolescence or early adulthood; the average age symptoms appear is 19 years old. Symptoms of OCD condition Harm...

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