Have any questions? Feel free to contact us:
+254 739 935 333, +254 756 454 585
info@cbtkenya.org
Our Location
Muthangari Road 37, Lavington
Open Hours
Mon — Fri: 8 am — 5 pm Sat: 8 am — 1 pm Sun: CLOSED

Counselling services in Nairobi

16 Dec 2019
How To Stay Mentally Healthy During the Holidays - CBT Kenya
Tips to prevent holiday stress : How To Stay Mentally Healthy During the Holidays – CBT Kenya

How To Stay Mentally Healthy During the Holidays – CBT Kenya The end of the year may be filled with a lot of excitement. But along with delicious feasts, travel, and loving family times can come stress, financial struggles, and family conflicts. Even if we enjoy many aspects of the season, there are things we...

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26 Nov 2019
6 Reasons Why I Stayed In An Abusive Marriage - CBT Kenya
How Do Abusers Gain Control Over Victims? : 6 Reasons Why I Stayed In An Abusive Marriage – CBT Kenya

6 Reasons Why I Stayed In An Abusive Marriage – CBT Kenya Guilt, shame, fear and intimidation are the weapons of choice for abusers. I was pinned to the ground. One of his hands covering my mouth, the other strangling me. My screams were embarrassing him and I was waking up the neighbours. It was...

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18 Oct 2019
Stages of Alcoholism - CBT Kenya
Counselling for problem drinking: Rehab centres in Central Kenya : Stages of Alcoholism – CBT Kenya

Stages of Alcoholism – CBT Kenya Do you have a drinking problem? It is hard for some people to imagine how alcohol could be problematic. For most individuals, alcohol is something to be enjoyed with family and friends, and many of their social activities revolve around eating and drinking But alcohol is a nervous system...

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07 Oct 2019
Counselling Services in Nairobi - CBT Kenya
Counselling Services in Nairobi – CBT Kenya

Counselling Services in Nairobi – CBT Kenya It is a process whereby clients learn how to make decisions and formulate new ways of behaving, feeling, and thinking. It’s a short term, interpersonal, theory-based, helping profession. Counselling is not just giving advice/making a judgment, but helping the client to see clearly the root of problems. It...

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17 May 2019
Rehabilitation Centres in Mombasa
Tobacco addiction and its health effects – CBT Kenya

Don’t let tobacco addiction control your life – CBT Kenya Cigarette smoking is the most popular method of using tobacco; however, many people also use smokeless tobacco products, such as snuff and chewing tobacco. There are more than 4,000 chemicals found in the smoke of tobacco products. The changes in your body are caused by...

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