What is Shopping Addiction? CBT Kenya It is a behavioral addiction whereby a person shops compulsively to relieve distressing negative emotions like anxiety, pain and sadness. The person can’t stop regardless of negative consequences. Some of us may think it’s merely irresponsibility with finances or lack of maturity. Also, some people believe a person can...
What Is Clinical Depression ( Major Depression)? The term clinical depression is used to describe depression that is not caused by a loss, such as the death of a loved one or a medical condition. It is also known as major depression. Clinical depression is a period of sadness, irritability, or low motivation that occurs...
Here’s What To Expect At Your Therapy Session At CBT-Kenya Maybe you are having marital problems, or trouble sleeping at night. Maybe you are unhappy at your job, or you have been laid off and need some guidance in figuring out how to navigate this new phase of your life. Or, it could be that...
