Recently, a client I had not seen for nearly a decade reached out and asked me to write about emotional dysregulation in Attention Deficit Hyperactivity Disorder (ADHD). When I asked why, she lamented, “Had I known earlier about the pain and suffering of emotional dysregulation in ADHD, I would still be in the meaningful relationships...
According to the Oxford Dictionary, impatience is defined as the feeling of annoyance with someone or something, particularly when a wait is prolonged. Although impatience is a natural human emotion, frequent occurrences could signal a deeper issue. It’s essential to approach impatience with understanding and empathy. Why, you might ask? Conditions like ADHD, depression, adverse...
October is ADHD Awareness Month – CBT Kenya October marks a special time of the year when the world comes together to observe ADHD Awareness Month. It’s a month dedicated to raising awareness about Attention-Deficit/Hyperactivity Disorder (ADHD), dispelling myths, and fostering a deeper understanding of this neurodevelopmental condition. ADHD affects millions of people of all...
