The Importance Of Mental Health Awareness – CBT Kenya Being aware of your overall health is important so that you can detect any symptoms and seek professional help when necessary. While everyone is familiar with the symptoms and treatment options for common illnesses that affect their loved ones, like the flu, migraines, and (most recently)...
What is Anorexia Nervosa? CBT Kenya Anorexia isn’t really about food. It’s an extremely unhealthy and sometimes life-threatening way to try to cope with emotional problems. When you have anorexia, you often equate thinness with self-worth. To prevent weight gain or to continue losing weight, people with anorexia usually severely restrict the amount of food...
