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Emotional Fluctuation

26 Mar 2024
Emotional Fluctuations: Understanding, Coping, and Seeking Support”
Emotional Fluctuations: Understanding, Coping, and Seeking Support

By Lambert Oigara, Consultant Clinical Psychologist Fluctuation in emotions between highs, lows, neutrality, and unpredictability are normal responses to life’s daily encounters. Emotions are influenced by daily stressors, mood states, financial obligations, relationships, and external circumstances. While some individuals naturally express emotions openly, others may suppress or struggle to articulate them due to various experiences...

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