The counselor works one-on-one with the client in a safe and confidential environment. Both the client and counselor relate under professional guidelines. The counselor guides their client through various challenges and decisions relating to family, career, parenting, and school difficulties.
Clients who are going through mental problems such as depression, stress and anxiety can benefit greatly from individual counseling. At CBT Kenya, we help our clients understand that everyone can benefit from counseling.
You an often use the guidance of a professional to help navigate the different aspects of life, even if you are not suffering from depression, anxiety, addiction or any other mental illness.